Abbey Asher - Yoga Center Santa Cruz, Iyengar Yoga Studio serving Santa Cruz

Abbey Asher is a formally trained ballet and jazz dancer who performed professionally in Santa Barbara. She began studying Iyengar yoga in 1995 and completed teacher training in 2004. Abbey has been a student of Maya Lev and Kofi Busia for many years and is currently teaching yoga at UCSC. In January of 2008, Abbey studied for one month at the Iyengar Institute in Pune, India.

Weekly Schedule

Visit schedule for the latest. Her 10:00 class on the last Thursday of the month is a restorative class.

Rates

If you are new to Abbey's classes, contact Abbey at abbeyyoga@gmail.com to register. Drop-in for $20 or purchase either a series of 4 ($60.00) or 8 ($120.00) classes to get started. Her Venmo account is Abbey-Asher.

Tuesday and Thursday classes emphasis towards "Seasoned Adults"(55+) but appropriate for anyone wanting to focus on balance.

Email: abbeyyoga@gmail.com

Sound Meditation with Kacey

When: Monthly Yoga Nidra, 4th Sunday of each month (May - Dec, 2025) 7/20th
Where: YCSC, 1620 Seabright Av., Santa Cruz
Cost: $20 cash or check at the door, Venmo @Kacey-Rodenbush

Treat yourself for Kacey's special Sound concerts with crystal and Zen singing bowls, crystal harp, chimes, and other instruments create vibrations.

Yoga Nidra, also referred to as “yogic sleep,” or “enlightened sleep” is a meditative practice where you remain awake and aware while the body enters a state of deep, effortless rest.