Abbey Asher teaches Iyengar yoga at Yoga Center Santa Cruz

Abbey Asher is a formally trained ballet and jazz dancer who performed professionally in Santa Barbara. She began studying Iyengar yoga in 1995 and completed teacher training in 2004. Abbey has been a student of Maya Lev and Kofi Busia for many years and is currently teaching yoga at UCSC. In January of 2008, Abbey studied for one month at the Iyengar Institute in Pune, India.

Weekly Schedule

Tue

Tue @ 10:00 am - 11:15 am

Abbey Asher

Level 1, Studio 2. "Seasoned Adults" 55+

Thu

Thu @ 10:00 am - 11:15 am

Abbey Asher

Level 1, Studio 2. "Seasoned Adults" 55+. 6-week series, Sep 6-Oct 11

Sun

Sun @ 10:30 am - 12:00 pm

Abbey Asher

Level 1-2, Studio 2. First Sun of month is restorative

First Sunday of every month is restorative.
Tuesday class emphasis towards “Seasoned Adults”(55+) but appropriate for anyone wanting to focus on balance.

Email: aasher@ucsc.edu

Back to Instructors List

Pranayama and Restorative with Juliet Heizman

Sunday, September 30, 5 – 6:30pm
Prana means life force or breath sustaining the body; Ayama translates as “to extend or draw out.” Together two mean breath extension or control. Learn the benefits of controlling your breath. Any level can join. Cost is $30.00. Studio 1.