Upcoming Workshops for 2024

This year, to help you stay on the path of health and mental sanity, we have some wonderful workshops. Check out this page regularly as we are adding more workshops.

Abbey Home Practice Workshop

How To Start A Home Practice Workshop

Back by popular demand. If you missed the workshop the last time, you have another opportunity. Facilitated by Abbey Asher, Iyengar Yoga Teacher and Home Practice Enthusiast.

Isn’t it time you started a home practice? Wouldn’t it be great to practice while your teacher is away this summer?  Or, wouldn’t it be great to practice when you are away this summer? What is getting in the way of practicing on your own? What are the potential benefits of a home practice?
This workshop will cover:
  • The tools you need to get started
  • What poses to practice for different effects
  • How to sequence your practice
  • How long to practice
  • And more….

This will be a two-part workshop with two weeks in between, to give students a chance to try out some of the strategies presented in the first workshop.

Dates: Saturday, May 18 & Saturday, June. 1, 3-5pm at the Vet’s Hall. 
Cost$75 for both sessions.

If you are interested, please email Abbey at abbeyyoga@gmail.com by May 11. To get the most out of this workshop, participants should have at least six months of yoga classes under their belts.  

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Yoga Center Santa Cruz

Yoga does not just change the way we see things, it transforms the person who sees.
B.K.S. Iyengar