Yoga Center Santa Cruz offers 35 classes a week in Iyengar-style hatha yoga from beginner to advanced levels. Our studio features 2 spacious rooms and is equipped with the essential props i.e. mats, sandbags, blankets, etc.
Located in downtown Sant Cruz, near the intersection of Front and Cathcart. Studio entrance is either at rear of building behind University Copy or on Front St.
Join us and experience the difference!
Friday, September 6 – Tuesday, September 10, 2019
Intensive for Students, Beginners Welcome, Levels 2-3
5:00pm to 7:00pm
Intensive for Advanced Students, Levels 4-5
10:30am to 12:30pm (except Saturday, 11:00 am to 1:00 pm)
Kofi Busia offers two intensive sessions daily during the five day session. Applicants need not come every day, and may book for 1 or 2 classes on each day.NOTE: The Level 4-5 classes are only for strong and well-established Iyengar-style students. Please email info@yogacentersantacruz if you have questions.
Cost: $25 per class for 4 classes or fewer. $22 per class if doing 5 classes or more.
Sunday, September 15th, 4-6pm
Join Laurie for 2 hours of deeply relaxing meditation, breathing, and restorative postures. A great way to end the week and start the next. Pre-registration is highly recommended as these classes fill early. To sign up, contact Laurie: firstname.lastname@example.org
These restorative workshps will also be offered the following dates, October 13th and December 8th.
Join Lori Ritland for her introduction to Pranayama, the art and science of breath. This breathing practise keeps the body and mind healthy, producing energy and distributing that vital energy throughout the body. It increases lung capacity and fresh blood through your body, enhancing your respiratory system, strengthening the circulatory system, aiding in digestion and elimination. COST $150.00. Class will be held in Studio 2
Lori moved to Santa Cruz last year from Washington D.C. Lori joins YCSC with stellar certifications. She is a Certified Iyengar Yoga Teacher, Intermediate Junior III, and Certified Yoga Therapist C-IAYT.
Trish will be teaching her Level I,II class. This is 6 week series. Cost $80.
Yoga does not just change the way we see things, it transforms the person who sees.