Yoga Center Santa Cruz offers 35 classes a week in Iyengar-style hatha yoga from beginner to advanced levels. Our studio features 2 spacious rooms and is equipped with the essential props i.e. mats, sandbags, blankets, etc.
Located in downtown Sant Cruz, near the intersection of Front and Cathcart. Studio entrance is either at rear of building behind University Copy or on Front St.
Join us and experience the difference!
Sunday, June 23rd, 12:30-3:30pm, $45.00/$60 same day
This workshop is part of Laurie’s Movement Essentials series. In this workshop Laurie will address how the foot/ankle, the knee complex, and the hip work together in lower kinetic chain movement. You can attend whether you participated in any of the individual workshops or not. We’ll be doing a lot of movement in this workshop so it should be really fun! Come geek out on how your foot, ankle, knee, and hip integrate for optimal movement.
Wednesday, June 12 – Sunday, June 16, 2019
Intensive for Students, Beginners Welcome, Levels 2-3, 5:00pm to 7:00pm
Intensive for Advanced Students, Levels 4-5, 10:30am to 12:30pm (except Saturday, 11:00 am to 1:00 pm).Applicants need not come every day, and may book for 1 or for 2 classes on each day.
Friday, August 2th – Tuesday, August 6, 2019
Maya Lev, director of Yoga Center Santa Cruz will be offering her 5-day summer intensive workshop. There will 2 sessions a day; each session is 2 hours. The morning session is from 8:30-10:30am for levels 1-3, except Saturday class is 11am-1pm The later session is 3:00-5:00pm for levels 2-4. Applicants need not come every day, and may book for 1 or 2 classes on each day.These workshop will be beneficial to both the new and experienced students. Each day, there will be an different emphasis for the poses.
Yoga does not just change the way we see things, it transforms the person who sees.