Traditional Iyengar Yoga Instruction

Yoga Center Santa Cruz offers classes in Hatha Yoga for students of all levels, ages, sizes, and abilities. Our approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. By regular practice, students gain physical health, mental peace, and emotional stability. Come join us and experience the difference!

what's new?

UPCOMING WORKSHOPS

Neurogenic YogaTM Introductory Workshop with Maria Alfaro
Saturday, March 11, 1:00-4:00pm
Cost: $50
All levels welcome!
Neurogenic Yoga is an integrative method combining yoga asana and pranayama with SITT (Self Induced Therapeutic Tremors). These tremors are the nervous system’s natural way of discharging long-held tension and trauma or unconscious muscle contraction, to restore the body to wholeness. For more information see the flier here. Register via email info@yogacentersantacruz.com, or maria@trecalifornia.com.

Divine Mess Meets Rhythm Church
Saturday, March 11, 8:00pm
Cost: $20 suggested donation (no one turned away for lack of funds)
Join Sarah Taylor and Arthur Hull for a night of unity and upliftment with comedy, meditation, Reiki, and a closing Drum Circle.
For more information see the flier.

Spring Equinox Intensive with Kofi Busia
Fri, Mar 17 - Tue, Mar 21
Level II-III 5:00 pm to 7:00 pm
Level IV-V 10:30 am to 12:30 pm (except Sat 11:00 am to 1:00 pm).
Cost: $25 per class for 4 classes or less. $22 per class if doing 5 classes or more.
Flier & registration form are here. More information on the workshops page.

OUR CURRENT ARTIST
This month we are featuring the work of local artist, William Chargin. Contact him at newgraficbill@gmail.com.

Paypal!
Register and pay online here for workshops sponsored by Yoga Center Santa Cruz and also for Maya's classes.

Call 831-423-6719 to register for any Workshop or Series!