Yoga Center Santa Cruz offers classes in Iyengar-style hatha yoga from beginner to advanced levels. Our studio features 2 spacious rooms and is equipped with the essential props i.e. mats, sandbags, blankets, etc.
Located in downtown Sant Cruz, near the intersection of Front and Cathcart. Studio entrance is either at rear of building behind University Copy or on Front St.
Join us and experience the difference!
Thursday, 7:00pm to 8:15pm
In this class we will explore Taoist Qigong, Meditation and self-care techniques. It will be a balanced blend of dynamic movement, breath awareness and deep stillness. All levels are welcomed. Please wear comfortable clothing. $12.00 drop-in fee.
Please email Jeremy with questions firstname.lastname@example.org.
Sunday, October 8, 4:30pm-6:30pm
Pre-registration $20, Same day $25 space permitting.
Oct 14, 21, 28, Nov 4 & 11, 10:15am-11:30am
Whether this is your first introduction to yoga or a refresher course, this series helps you build a solid understanding of the basic poses(asanas). Laurie has been practising yoga for 30 years and is currently a masters student Kinesiology. Her approach to yoga is informed by her studies in anatomy, functional movement and biomechanics.Series is $60.00.
Both of these workshops are given by Laurie Broderick-Burr
Yoga does not just change the way we see things, it transforms the person who sees.