Traditional Iyengar Yoga Instruction

Yoga Center Santa Cruz offers classes in hatha yoga in the tradition of BKS Iyengar. This approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. By regular practice, students gain physical health, mental peace, and emotional stability. Come join us and experience the difference!

what's new?

UPCOMING WORKSHOPS

mantras for the three devis -
an opportunity to chant the 108 names for each of these traditional Sanskrit deities: Saraswati, Lakshmi, and Durga.

Led by Kofi Busia
Sunday, May 29, 5:00-6:00pm
Cost: $10

The flier and application form are at this link.

Kofi's Summer Solstice Intensive
Wednesday, June 22 - Sunday, June 26
10:30am–12:30pm Level 3–5
5:00pm–7:00pm Level 1–3 (Beginners Welcome!)
The flier and registration form are at this link.

Please see the schedule page for other notes and changes.

A Yoga Approach to Understanding, Strengthening, and Integrating Your Core with Tamara Lewis
Saturday, June 25, 1:30­-4:30.
Cost: $30 by Jun 20, $35 after.
Register/more info: tamara.lewis.yoga@gmail.com.

Yoga & TRE with Maria Alfaro
Saturday, July 16, 1:00-3:30pm
Cost: $45 pre-reg/$50 door
For more information, see the flier here.

OUR CURRENT ARTIST
This month we are featuring the work of local artist, Janet Sliverglate.

Paypal!
Register and pay online here for workshops sponsored by Yoga Center Santa Cruz and also for Maya's classes.

Call 831-423-6719 to register for any Workshop or Series!