Yoga Center Santa Cruz offers 35 classes a week in Iyengar-style hatha yoga from beginner to advanced levels. Our studio features 2 spacious rooms and is equipped with the essential props i.e. mats, sandbags, blankets, etc.
Located in downtown Sant Cruz, near the intersection of Front and Cathcart. Studio entrance is either at rear of building behind University Copy or on Front St.
Join us and experience the difference!
Saturday, October 26, 2019
5:30pm to 6:30pm
Yoga Center of Santa Cruz is thrilled to offer special concert with Kacey Rodenbush. Join Kacey on a sonic journey that will gently guide you into a state of deep relaxation, restoration, and inner peace. Bathe in the sacred vibrations of crystal singing bowls tuned to the different frequencies of the chakras, koshi chimes, rattles, drums, and other sound healing instruments. Cost $20.00, at the door or $21.00 if bought online.
Sunday, October 13th, 4-6pm
Join Laurie for 2 hours of deeply relaxing meditation, breathing, and restorative postures. A great way to end the week and start the next. Pre-registration is highly recommended as these classes fill early. To sign up, contact Laurie: firstname.lastname@example.org
These restorative workshps will also be offered the following dates, October 13th and December 8th.
Trish will be teaching her Level I, II class in studio 2. This is 6 week series, new students welcome anytime. Cost $80.
Join Lori Ritland for the next level of Pranayama, the art and science of breath. This breathing practise keeps the body and mind healthy, producing energy and distributing that vital energy throughout the body. It increases lung capacity and fresh blood through your body, enhancing your respiratory system, strengthening the circulatory system, aiding in digestion and elimination. COST $150.00. Class will be held in Studio 2.
Class schedule is - Nov 2, 9, 23 - Decemeber 7, 14, 21 - Jan 11, 18, 25 and Feb 1, 8
Yoga does not just change the way we see things, it transforms the person who sees.