Yoga Center Santa Cruz offers 35 classes a week in Iyengar-style hatha yoga from beginner to advanced levels. Our studio features 2 spacious rooms and is equipped with the essential props i.e. mats, sandbags, blankets, etc.
Located in downtown Sant Cruz, near the intersection of Front and Cathcart. Studio entrance is either at rear of building behind University Copy or on Front St.
Join us and experience the difference!
Sunday, September 30, 5 – 6:30pm
Prana means life force or breath sustaining the body; Ayama translates as “to extend or draw out.” Together two mean breath extension or control. Learn the benefits of controlling your breath. Any level can join. Cost is $30.00. Studio 1.
Friday, September 7th – Tuesday, September 11, 2018
Kofi Busia, our senior Iyengar instructor offers two intensive sessions a day during the five day session – one intermediate session and one advanced. Applicants need not come every day, and may book for 1 or 2 classes on each day.
Two yoga classes with Maya daily, morning and afternoon, with time between for relaxation on the beach, self care, and exploration of the surrounding area. Workshop is open to students with minimum 1 year Iyengar yoga experience. Accomodations and air travel are separate.More information
Yoga does not just change the way we see things, it transforms the person who sees.