Yoga Center Santa Cruz offers classes in hatha yoga in the tradition of BKS Iyengar. This approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. By regular practice, students gain physical health, mental peace, and emotional stability. Come join us and experience the difference!
what's new?
New Intro Series
Beginners and continuing beginners welcome
Yoga Fundamentals with Tamara Lewis
Saturdays, Jan 17 - Feb 21
10:30am-12:15pm
Cost: $80
This Series prepares the student for both Iyengar and Flow Yoga classes. More info on the workshops page and in the flier
Kofi's Spring Equinox Intensive
Fri, Mar 20 - Tue, Mar 24
10:30am–12:30pm Level 3–5
5:00pm–7:00pm Level 1–3 (Beginners Welcome!)
The flier and registration form are at this link.
NEW CLASS
Henry Heikkinen teaches a challenging & strengthening new level 2/3 class, Wednesdays, 7:15-8:30pm.
Paypal!
Register and pay online here for workshops sponsored by Yoga Center Santa Cruz and also for Maya's classes.
Call 831-423-6719 to register for any Workshop or Series!
