welcome
Yoga Center Santa Cruz offers classes in hatha yoga in the tradition of BKS Iyengar. This approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. By regular practice, students gain physical health, mental peace, and emotional stability. Come join us and experience the difference!
what's new
UPCOMING INTRODUCTORY SERIES
Thursdays 5:30-6:45pm Sep 2 - Oct 7
Sundays 6:15-730pm Sep 5 - Oct 10
The six-week series costs $60.
Restorative Class with Kate
Sunday August 29 6-8pm
Look forward to some hands-on adjustment to lull you deeper into each pose.
Cost: $15 pre-registration; $20 day of class
To many ardent fans' delight, Mitra Tredway is returning to Santa Cruz and will be offering her rigorous class for intermediate students on Sunday afternoons again. She will also teach an Intro class and a beginner's class coming in Oct. on Tuesdays. Welcome back Mitra!
Walk Yourself Wellwith physical therapist and yoga instructor Sherry Brourman
Saturday September 25 1-5pm for students
Sunday September 26 1-5pm for teachers and aspiring students
Cost: $85 prior to September 15; $95 thereafter
See website or flyer for details- you don't want to miss this one!
Kofi's Fall Intensive
Level 1-3 classes are nearly full!!!
UPCOMING SERIES
Vinyasa Flow Yoga for Iyengar Students
Wednesdays Noon-1:45pm October 6 - Nov 10
In Flow Yoga, the transitions from asana to asana are as important and beneficial as the asanas themselves. Learn this beautiful and powerful system of yoga safely. For experienced yoga students.
For more information or to register, call, e-mail, or paypal Tamara at 831-419-4554, tamaraleah@cruzio.com
The six-week series costs $60.
Call 831-423-6719 to register for any Workshop or Series!