YCSC offers classes in Iyengar-style hatha yoga from beginner to advanced levels both in-person and over zoom. Our studio, currently at Veterans Hall (846 Front Street), features a spacious room and is well equipped with essential props i.e. mats, sandbags, blankets, etc. On Wednesday, Maya teaches her 8:30 class at The Studio Squid Alley, 738 Chestnut Street (located behind Center Street Yoga Studio). 

Our approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. Through regular practice, students gain physical health, mental peace, and emotional stability.