YCSC offers classes in Iyengar-style hatha yoga from beginner to advanced levels both in-person and over zoom. Our studio, currently at the Veterans Hall (846 Front Street), features a spacious room and is well equipped with the essential props i.e. mats, sandbags, blankets, etc. On Wednesday, Maya teaches her 8:30 class at Center Street Studio, 1001 Center Str. next to the Eleventh Hour. Please view the Schedule page for the latest schedule updates.
Our approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. Through regular practice, students gain physical health, mental peace, and emotional stability.
Maya Lev will be offering an introductory workshop at Breathe Together yoga studio in Los Gatos (in-person and through Zoom). In this workshop, students of all levels of ability will be introduced to the way in, to experience what Mr. Iyengar spoke of as “Alignment is Enlightenment.” This is a a great opportunity for beginning students or someone you know who may be interested in taking a yoga to better understand the Iyengar practice. If interested, please visit their workshop link .
Yoga does not just change the way we see things, it transforms the person who sees.