YCSC offers classes in Iyengar-style hatha yoga from beginner to advanced levels both in-person and over zoom. Our studio, currently at the Veteran’s Hall (846 Front Street), features a spacious room and is well equipped with the essential props i.e. mats, sandbags, blankets, etc.
Our approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. Through regular practice, students gain physical health, mental peace, and emotional stability.
Yoga does not just change the way we see things, it transforms the person who sees.