Valerie Moselle is an advanced yoga and breathwork teacher, author, and entrepreneur. A 25-year veteran of teaching, her approach is informed by functional anatomy, biomechanics, and emerging theories in neuroscience. Valerie is the founder of ReSourcing™, a system of simple, accessible, movement, breathing, and visualization techniques based on evidence and best practices to regulate the nervous system and promote mind-body integration. Valerie works privately and in group settings with individuals each poised to derive unique benefits from embodied practice, and is known for practical sessions that inspire a playful exploration of breath, movement, self-inquiry, and surrender.
Valerie has studied and taught in the San Francisco Bay Area, Southern California, the Pacific Northwest, Holland, the U.K. and India. She currently lives in Santa Cruz, CA where she authored Breathwork: A 3 Week Breathing Program for Clarity, Calm, and Better Health and co-founded Luma, formerly an award-winning family-focused holistic wellness center. When she’s not teaching Valerie can be found exploring flow-state on Northern California racetracks as a high performance driver and driving instructor.
Weekly Schedule
Visit our schedule for the latest updates. Valerie offers her Resounding Yoga (hybrid) on Tues. and Thurs., 8:45 - 10:15am.
Rates:
Resourcing Yoga
ReSourcing™ Yoga Classes are a playful blend of yoga inspired movement and breathing exercises, and somatic awareness techniques that promote mind-body integration and nervous system regulation. Inspired by insights from the fields of psychology, neurobiology and mindfulness. ReSourcing™ classes address stress and chronic burnout, build physical strength, improve motor control, germinate new, positive neural pathways.
When: Monthly Yoga Nidra, 4th Sunday of each month (May - Dec, 2025) 7/20th
Where: YCSC, 1620 Seabright Av., Santa Cruz
Cost: $20 cash or check at the door, Venmo @Kacey-Rodenbush
Treat yourself for Kacey's special Sound concerts with crystal and Zen singing bowls, crystal harp, chimes, and other instruments create vibrations.
Yoga Nidra, also referred to as “yogic sleep,” or “enlightened sleep” is a meditative practice where you remain awake and aware while the body enters a state of deep, effortless rest.
