Lori Ritland
Lori L. Ritland, CIYT is a Level III Certified Iyengar Yoga Teacher, and Certified Yoga Therapist C-IAYT and dedicated to spreading the teaching and love of Yoga as spread by world renowned B.K.S. Iyengar (1918-2014) from Pune, India. She has studied with Guruji, his children and granddaughter in both India and the U.S. It is her hope to guide those seeking greater balance in their busy lives through their yoga practice. She also has been a longtime student of Senior Iyengar teacher, John Schumacher since 1999 at Unity Woods Iyengar Studio. This studio has been spreading Yoga throughout Maryland, Virginia, and Washington DC since 1979. Lori and her family recently moved to Santa Cruz from the Washington D.C. area.

Weekly Schedule

Welcome back to Lori Ritland. 
Lori is a Senior Level III Certified Iyenger Yoga Teacher.
She will be teaching both Maya's classes on Friday, January 10th.

Email: yoginlori@gmail.com
Web: http://yogilori.com/

Yoga Nidra & Sound Meditation

Sound Meditation with Kacey

When: Monthly Yoga Nidra, 4th Sunday of each month (May - Dec, 2025)  7/20th
Where: YCSC, 1620 Seabright Av., Santa Cruz
Cost: $20 cash or check at the door, Venmo @Kacey-Rodenbush

Treat yourself for Kacey's special Sound concerts with crystal and Zen singing bowls, crystal harp, chimes, and other instruments create vibrations. 

Yoga Nidra, also referred to as “yogic sleep,” or “enlightened sleep” is a meditative practice where you remain awake and aware while the body enters a state of deep, effortless rest. 

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Yoga Center Santa Cruz

Yoga does not just change the way we see things, it transforms the person who sees. B.K.S. Iyengar