Kofi's Fall Intensive 2025

  • Kofi's Fall Intensive
    September 3 - 7, Wed. - Sun.

    Please use the registration form to indicate which days you will be attending. This is an in-person workshop, there will be no Zoom. We anticipate this workshop will fill up quickly. You will receive a confirmation of your registration within 48 hours. Please pay after receiving confirmation. Here are the options:

    Venmo: using @maya-lev-2
    Check: YCSC send to 166 Hagemann Ave. Santa Cruz, 95062
    Cash:  pay at the time of the workshop

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Yoga Nidra & Sound Meditation

Sound Meditation with Kacey

When: Monthly Yoga Nidra, 4th Sunday of each month (May - Dec, 2025)  7/20th
Where: YCSC, 1620 Seabright Av., Santa Cruz
Cost: $20 cash or check at the door, Venmo @Kacey-Rodenbush

Treat yourself for Kacey's special Sound concerts with crystal and Zen singing bowls, crystal harp, chimes, and other instruments create vibrations. 

Yoga Nidra, also referred to as “yogic sleep,” or “enlightened sleep” is a meditative practice where you remain awake and aware while the body enters a state of deep, effortless rest. 

Yoga Center Santa Cruz

Yoga does not just change the way we see things, it transforms the person who sees. B.K.S. Iyengar