Workshops

Neurogenic YogaTM Introductory Workshop

Saturday, March 11, 1:00-4:00pm
Cost: $50

Lead Instructor: Maria Alfaro, E-RYT, TRE ® and Neurogenic Yoga Certification Trainer

Neurogenic Yoga is an integrative method combining yoga asana and pranayama with SITT (Self Induced Therapeutic Tremors). These tremors are the nervous system’s natural way of discharging long-held tension and trauma or unconscious muscle contraction, to restore the body to wholeness. For more information see the flier here.

Register via email info@yogacentersantacruz.com, or by maria@trecalifornia.com.

All levels welcome!

 

Divine Mess Meets Rhythm Church

Saturday, March 11, 8:00pm
Cost: $20 suggested donation (no one turned away for lack of funds)

Join Sarah Taylor and Arthur Hull for a night of unity and upliftment with comedy, meditation, Reiki, and a closing Drum Circle.

For more information see the flier.

 

Spring Equinox Intensive with Kofi Busia

Friday, March 17 through Tuesday, March 21
Level II-III 5:00 pm to 7:00 pm
Level IV-V 10:30 am to 12:30 pm (except Sat 11:00 am to 1:00 pm).
Cost: $25 per class for 4 classes or less. $22 per class if doing 5 classes or more.

Applicants need not come every day, and may book for 1 or for 2 classes on each day. Pre-registration is strongly recommended!

PLEASE NOTE: The Level IV-V classes are only for strong and well-established Iyengar-style students.

The flier and registration form are here.

 

Call 831-423-6719 to register for any Workshop or Series!

Intro to Yoga Series

An intro series is recommended strongly for all students new to yoga or new to Iyengar yoga. The series covers basic poses, concepts and anatomy.

New intro series will be starting soon. In the meantime, feel free to drop in to any level 1 class.

Intro to Yoga Series with Laurie Broderick-Burr

Saturdays, 10:15-11:45pm
January 28 - February 25
Cost: $60/5 wks.

Registration and much more information can be found in this flier.

Beginners and continuing beginners welcome.

Call 831-423-6719 to register for any Workshop or Series!