Workshops

 

Maya's Summer Intensive

 

Anatomy in Action, a 5-Day Immersion with Laurie Broderick Burr

Wednesday-Sunday, July 30-August 3, 3:00-5:00pm daily
Cost: $100/all 5 days, $22/day (space permitting!)

Please email Laurie to reserve your spot: yogaburr@gmail.com.

 

Yoga & TRE with Maria Alfaro

Sun, Aug 3, 1:00-3:30pm
Cost: $45

TRE is a gentle, simple, and profound technique that facilitates the lengthening and relaxation of the psoas muscle. This relaxation provides a very effective release of physical and emotional tension and stress.

For complete information see the flier.

 

Kofi's Fall Intensive

Friday, September 5 - Tuesday, September 9
10:30am–12:30pm Level 3–5
5:00pm–7:00pm Level 1–3 (Beginners Welcome!)

Pre-registration is strongly recommended—classes will fill up!

The flier and registration form are at this link.

 

Call 831-423-6719 to register for any Workshop or Series!

Intro to Yoga Series

An intro series is strongly recommended for all students new to yoga or new to Iyengar yoga. The classes cover basic poses, concepts and anatomy. New intro series will be starting soon. In the meantime, feel free to drop in to any level 1 class.

 

Call 831-423-6719 to register for any Workshop or Series!