Workshops

 

Buddist Mind in Yogic Practice with Anat Zahor

April 25 - 27
Fri 4:00-6:30pm All lvls
Sat & Sun 1:00-4:30pm lvl 2-4
Cost before/after Apr 10: Workshop $160/$170, or Fri $45/$50, Sat $70/$75, Sun $70/$75

Don't miss this teacher and her wonderful blending of the practice of asanas and mindfulness meditation and pranayama. See the flier for the registration form and details.

 

Yoga Dharma with Anat Zahor

April 28 - May 2
Monday, April 28, 1:00-3:30pm
Tuesday, April 29, 1:00-3:30pm
Wednesday, April 30, 1:00-3:30pm
Thursday, May 1, 1:00-3:30pm
Friday, May 2, 4:00-6:30pm Details TBA
Cost $18 per class or $65 for all four days

Creating, developing, and maintaining stability, energy, relaxation, and awareness when using props in yoga practice. See the flier for the registration form and details.

 

Kofi's Summer Solstice Intensive

Wednesday, June 11 - Sunday, June 15
10:30am–12:30pm Level 3–5
5:00pm–7:00pm Level 1–3 (Beginners Welcome!)

Pre-registration is strongly recommended—classes will fill up!

The flier and registration form

will be online soon.

 

Call 831-423-6719 to register for any Workshop or Series!

Intro to Yoga Series

An intro series is strongly recommended for all students new to yoga or new to Iyengar yoga. The classes cover basic poses, concepts and anatomy. New intro series will be starting soon. In the meantime, feel free to drop in to any level 1 class.

 

Intro to Yoga Series with Tamara

Saturdays, 12:15 - 1:45pm
May 10 - June 14


Cost: $60/6 wks.

Beginners and continuing beginners welcome.

This Series prepares the student for both Iyengar and Flow Yoga classes. See the flier here.

Call 831-423-6719 to register for any Workshop or Series!