Workshops

 

A Yoga Approach to Understanding, Strengthening, and Integrating Your Core with Tamara Lewis

Saturdays, 10:30am-12:15pm, February 6 & March 5
Cost: $25/day

More info: 831-419-4554 or tamara.lewis.yoga@gmail.com

 

Release and Relax Deeply with Tamara Lewis

Sunday March 6, 5:30-­7:30.
Cost: $25 before Feb 28, $30 after.

More info: 831-419-4554 or tamara.lewis.yoga@gmail.com

 

Kofi's Spring Workshop

Friday, March 18 - Tuesday, March 22
10:30am–12:30pm Level 3–5
5:00pm–7:00pm Level 1–3 (Beginners Welcome!)

The flier and registration form are at this link.

Intro to Yoga Series

An intro series is recommended strongly for all students new to yoga or new to Iyengar yoga. The series covers basic poses, concepts and anatomy.

New intro series will be starting soon. In the meantime, feel free to drop in to any level 1 class.


 

Call 831-423-6719 to register for any Workshop or Series!