Workshops

 

SUMMER YOGA INTENSIVE with Maya Lev

Wednesday, August 3 - Sunday, August 7
Levels 1- 3 @ 9:00-11:00am
Levels 3- 4 @ 3:00-5:00pm
Cost: $120 for 5 classes, $210 for 10 classes or $25 per individual class ($22 if more than 5)

Deepen your practice with 5 consecutive days of yoga, pranayama and meditation. When we practice intensely for a sustained period of time we give our bodies and minds the opportunity to enter into new territory.

The flier and registration form are here and you may also pay via Paypal

 

Sage Patanjali's CHANT FOR NATARAJA led by Kofi Busia

Labor Day Weekend, Sun Sep 4, 5:00-6:00pm
Cost: $10

A chanting session - Don't miss this opportunity to learn this wonderful tune and rhythm and benefit from its effects.

The flier and registration form are here.

 

Autumnal Equinox Intensive with Kofi Busia

Friday, September 9 - Tuesday, September 13
Level II-III 5:00 pm to 7:00 pm
Level IV-V 10:30 am to 12:30 pm (except Sat 11:00 am to 1:00 pm).
Cost: $25 per class for 4 classes or less. $22 per class if doing 5 classes or more.

Applicants need not come every day, and may book for 1 or for 2 classes on each day. Pre-registration is strongly recommended!

PLEASE NOTE: The Level IV-V classes are only for strong and well-established Iyengar-style students.

The flier and registration form are here.

 

Reduce Inflammation with Yoga & Ayurveda
with Talya Lutzker

Sunday, September 25
2:00–5:30pm
Cost: $65

Wouldn’t it be wonderful to feel relief from chronic pain?

Many of us go through life experiencing inflammation (the hidden cause of so many ailments), edema, joint pain, and a host of other physical and emotional challenges. It’s not an easy or pleasant way to live.

Fortunately, there are remedies to help you feel vibrant and full of energy. You can feel great again!

Join Talya Lutzker for an afternoon of practical Ayurvedic wisdom, nutrition, and therapeutic yoga designed to help relieve your discomfort and empower your body's innate ability to heal.

The flier is here. To register: http://www.yogacentersantacruz.com/paypal

Call 831-423-6719 to register for any Workshop or Series!

Intro to Yoga Series

An intro series is recommended strongly for all students new to yoga or new to Iyengar yoga. The series covers basic poses, concepts and anatomy.

New intro series will be starting soon. In the meantime, feel free to drop in to any level 1 class.

Call 831-423-6719 to register for any Workshop or Series!