Workshops

 

Anatomy in Action
5-Day Summer Yoga Intensive
with Laurie Broderick-Burr

Wednesday, July 8 through Sunday, July 12
3:00-5:00pm each day
$100 for 5 classes or $23 per individual class

Wednesday : Tapping into the Core
Thursday : Exploring the Upper Extremity
Friday : Exploring the Lower Extremity
Saturday : Balance Games
Sunday : Putting it all Together

If you have any questions contact Laurie at yogaburr@gmail.com.

The flier and registration form are available at this link.

 

Summer Yoga Intensive with Maya

August 5-9, two classes daily
9:00-11:00am*   level 1-3
3:00-5:00pm   level 3-4
$120 for 5 classes, $210 for 10 classes, or $25 per individual class.
$22 per class if enrolled in more than 5 classes

Deepen your practice with 5 consecutive days of yoga, pranayama and meditation. When we practice intensely for a sustained period of time we give our bodies and minds the opportunity to enter into new territory.

Wednesday : Standing Poses & Hip Openers
Thursday : Shoulder Work and Inversions
Friday : Forward Bends & Twists
Saturday* : Backbends - supported and active
Sunday : Restorative Poses
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Saturday level 1-3 time change: 11:00am-1:00pm

Maya Lev is the director of Yoga Center Santa Cruz. She began her study of Iyengar style yoga over 30 years ago, and has been teaching for more than 20 years. Maya attended the teacher training program at the Iyengar Yoga Institute of San Francisco, and studied with many senior Iyengar instructors. She is deeply grateful to Kofi Busia, her primary teacher for the past 22 years. Maya also holds a Master's degree in counseling psychology and is a licensed Marriage Family Therapist with a private practice in Santa Cruz.

The flier and registration form are available at this link.

 

Kofi's Autumnal Equinox Intensive

Friday, September 11 - Tuesday, September 15
10:30am–12:30pm Level 3–5
5:00pm–7:00pm Level 1–3 (Beginners Welcome!)

The flier and registration form are at this link.

Intro to Yoga Series

An intro series is recommended strongly for all students new to yoga or new to Iyengar yoga. The series covers basic poses, concepts and anatomy. New intro series will be starting soon. In the meantime, feel free to drop in to any level 1 class.

Call 831-423-6719 to register for any Workshop or Series!