Bio
Suzi Mahler has been teaching chair yoga to all ages and abilities for over 6 years. She has developed a unique style that allows each person to access the benefits of yoga without getting on the floor. Her classes are a gentle yet dynamic blend of strength-building movement, breath awareness, with an emphasis on posture, alignment, flexibility and pain management. . Each class is therapeutic, informative and fun! Suzi is working on 2 certifications; yoga for the aging population and a chair yoga 200hr certification.
Suzi has worked as a certified massage therapist for over 3 decades, which informs her deep knowledge of anatomy and physiology. This class is accessible for everyone.

Teaching Schedule

Mon
  • Mon @ 9:00 am - 10:00 am

    Studio 2, Chair Yoga, $5/class. NEW!

Wed
  • Wed @ 10:30 am - 11:30 am

    Level 1, Studio 1, Chair Yoga. $5/class

Rates

Cost: $5/a class

Web: www.suzimahler.com for the complete chair yoga schedule.
Email: suzimaher@gmail.com
Phone: 831-234-6791

Yoga Center Santa Cruz

Yoga does not just change the way we see things, it transforms the person who sees.
B.K.S. Iyengar