• Lisa Garratt 1
  • LIsa Garratt 2
  • LIsa Garratt 3
  • Lisa Garrett
Lisa Garratt
I am strongly influenced by the Iyengar tradition and teach Hatha, Gentle, Restorative, and Vinyasa Flow classes. My classes emphasize mindfulness, alignment, and deepening the connection with the breath. Where applicable, I focus on assisting students in finding the appropriate balance of muscular effort, and relaxation and release. I aim to help students increase strength, balance, flexibility, and peace of mind. My primary teacher is Kofi Busia. Other notable influences include Leeann Carey, Erich Schiffmann, Maya Lev, Angela Farmer, and Mark Stephens. My classes are further influenced by my massage training (see below), Vipassana meditation courses, and yoga service programs at the Mount Madonna Center and Pacific Cultural Center in Santa Cruz. I have been teaching since 2002

Weekly Schedule

Please note, this class starts January 4, 2018.

December 14, 2017
  • December 14, 2017  8:30 am - 10:00 am

    Levels 1-3, Studio 1. Starts Jan 4. NEW!

Email: lisa@lisagyoga.com
Web: http://lisagyoga.com/

Yoga Center Santa Cruz

Yoga does not just change the way we see things, it transforms the person who sees.
B.K.S. Iyengar