instructors

Mitra Tredway

Mitra Tredway has spent her lifetime practicing, teaching, guiding the yoga journey; born in Teheran, Iran, her inquisitive nature evolved into a firm, loving teaching style earning certification as an accredited yoga instructor, as well as certified fitness specialist.

As a teenager she studied Ovaicy Sufism while interpreting traditional Persian music and dance in such a captivating manner she performed throughout the Middle East to enthusiastic reviews. Maturing as a young teenager from practicing Yoga to teaching at seventeen, she has been blessed with talented and caring Master instructors whose insights and refinement have sharpened her understanding and refined her teaching style.

Today her classes reflect her four decades of continuous practice, shaped by her gratitude for her teachers’ tireless care reinforcing her awareness that she and her students are an important link, an unbroken connection from antiquity into the 21st Century harnessing the light of Yoga enlightenment. Laughter now commonly mixes her insights with passionate dedication as she strives to touch the head, heart and hand of students, honoring the care shown to her by her many master teachers with a unique personal style & practice focused on helping students become stronger and more enlightened with every class, every practice.

Web: http://www.yogawithmitra.com
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Karen Zelin

Karen has been a student and teacher of yoga, meditation and mindfulness since 1990. She graduated from the Iyengar Yoga Institute of San Francisco and completed Kofi Busia's teacher training program.
Email: karen@karenzelin.com

Web: http://www.karenzelin.com
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