Mitra Tredway

Mitra Tredway is a certified yoga instructor and certified fitness specialist. As a teenager she practiced the Ovaicy system of Sufism. She began studying yoga at the age of 17 and has been studying and teaching yoga for 30 years. She has studied with many master teachers and combines with gratitude many forms to create her own personal practice and style in the class. Mitra is currently teaching Yoga in Santa Cruz, CA, and Auroville, India. She conducts classes in a teacher training in Graz, Austria, and offers retreats in Albuquerque, NM, and Troncones, Mexico.